Reflections #1

Since my last weekend seminar, I have been thinking a lot about how to make my events even better, whether it be a Dumbbell 101 Class in Copenhagen or a Weightlifting 101 Weekend Seminar or Training Camp abroad. I think that this weekend was a step in the right direction and I am very happy with how things went. It is my conviction that the trajectory of a coach should be one of continuous upwards and outwards development. By “upwards” is meant a deepening understanding of the subject matter and by “outwards” is meant an expansion of one's knowledge into new areas of relevance and importance, a broadening of the horizon, so to speak. Still, it’s not easy to fit it all together, but therein lies the great challenge.

Last, but certainly not least, thank you to all the participants for your hard work and patience, and to CrossFit Lausanne for hosting.


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