Another Weightlifting 101 Weekend Seminar in the books 🔥

Updated: Feb 9

I first met JN when he attended a training camp of mine at Myleo CrossFit in Berlin in 2016. This past weekend, I had the pleasure of coaching a Weightlifting 101 Weekend Seminar at JN’s very own gym called CrossFit B.O.G in Le Landeron, Switzerland.


I would like to thank JN not just for hosting the seminar, but also for taking part and inspiring the other participants, in particular those from his own box, with his stellar example of walking the walk.


I strongly believe that a coach has to lead by example. This doesn't mean that you have to be an elite athlete yourself or anything like that, but rather that you have to put your money where your mouth is whenever possible.


Finally, I would also like to thank all the other participants for their hard work and patience throughout the weekend, and, last, but certainly not least, my lovely translator Sandrine for her indispensable assistance.


17 views0 comments

© 2020 by Weightlifting 101